Articles

Thursday, den 1. December 2011

It is hard for some to immediately accept that our being is governed by the five elements of earth, fire, water, air, and space. To allow a yoga practitioner to improve his health condition, it is a must to understand how the law of nature works.  The five elements are also important as it is […]

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Category: Yoga | 0 Comments »
Sunday, den 27. November 2011

Everyone dreams of sporting a fit and firm body yet without the pain from muscle injury and improper diet.  When I say everyone, I refer to men and women, young and old, rich and poor (well you get the gist) and the like.  I mean, if it’s possible then why not right?  Who, in their […]

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Category: Muscle Injury | 0 Comments »
Thursday, den 24. November 2011

Drug rehab is not an easy thing for both the patient and the support system.  Addiction recovery has been proven to be very hard and challenging.  When an individual falls into drug addiction, he loses control over himself.  He starts doing things which he normally would not do.  Even the meekest of all people you […]

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Category: Drug Rehab | 0 Comments »
Wednesday, den 23. November 2011

Most of us strive to eat better food from time to time in order to live a long healthy life even during our old age.  If you are planning to live a better life instead of wasting away as time goes by then eating nutritious food and keeping a balanced diet are the way to […]

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Category: Eat Better | 0 Comments »
Tuesday, den 22. November 2011

Almost everyone nowadays wants to get into fitness programs or yet plans to get started.  Jogging and running are among two of the most chosen form of exercise by many.  Regardless of the exercise that one may have chosen, the important thing is consistency and proper execution.  One cannot just decide to join an exercise […]

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Category: Fitness | 0 Comments »
Monday, den 21. November 2011

The African Mango has become quite a sensation in the world of dieting lately.  It is said that the extracts from the seed of African Mangoes are the main ingredient in making weight loss possible.  Let me ask you though, how much do you know about the African Mango?  At first glance, I personally thought […]

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Category: African Mango | 0 Comments »
Sunday, den 20. November 2011

How often do we hear people complain for being low weight for not getting enough calories?  How often do we hear people complain for being skinny even when they are already loading up on carbs?  Not really that much right?  We usually hear people gripe on being overweight.  We usually see people hitting the gym, […]

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Category: Low Weight | 0 Comments »
Saturday, den 19. November 2011

Studies show that obesity or being over weight is linked to diabetes.   More or less ninety percent of those who are suffering from diabetes are also suffering from the inconvenience of being obese.  When one is weighing more than he should, a lot of functions in our body’s system is affected.  It disrupts the natural […]

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Category: Obesity | 0 Comments »
Friday, den 18. November 2011

Nutrition is the key to a healthy mind, body and lifestyle.  So many of us forget the importance of getting the proper nourishment to our bodies as we get so engrossed with what we consider as the more important things in life such as our performance at work, our relationship with friends, our responsibilities to […]

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Category: Nutrition | 0 Comments »
Thursday, den 17. November 2011

One must first learn to eat better food before crossing over to the realms of dieting.  Unless one masters the skill of observing a balanced diet, dieting can cause more harm than good.  The common misconception of people on the subject of dieting is relating it to starvation.  More often than not, people find themselves […]

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Category: Eat Better | 0 Comments »
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